Lemon and Blueberry Nice Cream

Lemon and Blueberry Nice Cream By: Lee Holmes Enjoy antioxidant-rich blueberries, velvety vitamin E–rich avocado and gut-flora-friendly coconut, which carry the zingy flavours perfectly. The frozen berries create an ice cream texture without any freezing step. A refreshing way to finish off your dinner. Ingredients 1 cup frozen blueberries 1 cup frozen blueberries ½ medium…

Lemon and Blueberry Nice Cream

By: Lee Holmes

Ride antioxidant-prosperous blueberries, velvety vitamin E–prosperous avocado and gut-plant life-pleasant coconut, which raise the zingy flavours completely. The frozen berries bag an ice cream texture with none freezing step. A refreshing components to forestall off your dinner.


  • 1 cup frozen blueberries
  • 1 cup frozen blueberries
  • ½ medium avocado, pitted & peeled


  • Purée the final components in a blender till gentle and creamy.
  • Wait on in an instant.


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Lee Holmes

Lee Holmes

Lee Holmes is a nutritionist, yoga and meditation trainer, wholefoods chef, Each day life Meals Channel’s Wholesome Eating Expert, blogger and writer of essentially the most attention-grabbing-selling books Supercharged Meals: Eat Your Technique to Health, Supercharged Meals: Eat Yourself Fascinating, Eat Beautiful, Inexperienced and Vegetarian, Heal your Gut, Eat Lawful for Your Form and Supercharged Meals for Kids.

Lee’s meals philosophy is all about S.O.L.E. meals: sustainable, natural, native and moral. Her major purpose is to alter the notion that cooking new, wholesome, nutrient-prosperous meals is sophisticated, complex and time-ingesting. From posting recipes, her passion to part her autoimmune illness yarn and help others has snowballed and the blog has these days taken home the final prize at the Bupa Health Influencer Awards as neatly as essentially the most attention-grabbing blog in the Wholesome Eating class. She also runs a four-week on-line Heal Your Gut program.

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